Last saturday I spent almost the entire day gardening, mowing the lawn, shoveling, raking, etc. Sunday morning my arms, legs, back, and shoulder hurt real bad. Obviously. But now, almost a week later, my right arm and shoulder still hurt. The top part of my forearm hurts when I flex, even when I crack my fingers (which I have learned to stop doing, lol). My shoulder feels like it was pulled too hard and needs to stay close to my body to relieve the pain. Even typing and using the mouse makes my arm hurt. WTF? Shouldn't simple muscle pain from gardening have gone away by now? The rest of my body has been fine since Monday but this arm is persistant.